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Would you like guidance on how to self settle your baby?

Let me guide you through your baby’s sleep journey...

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About me

Hi I’m Jess and I have 22 years of childcare experience and knowledge.

Over the previous years I have been a Nanny and a School Nurse Assistant. For the past 6 years I have been enjoying working as a Community Nursery Nurse with the Health Visitor Team. I have worked in children’s’ nurseries and I have achieved my Makaton certificate.

I am also a trained baby massage teacher and hold a certificate that allows me to teach from newborns. I am starting a new career within the NHS and will work with mums and babies in the community.

 

I have helped and worked with children and families to establish good sleep hygiene and routines, the support sleep techniques are science based evidence. I love to hear feedback knowing that my knowledge has helped baby and families to all enjoy sleep again.

 

I know how important sleep is mentally, physically and emotionally. Good quality sleep is needed for good health and development. As I enjoy supporting families so much with sleep support and with a keen interest in the science behind sleep, I decided to qualify as a child Sleep Practitioner. I hold an approved level 6 Sleep Practitioner certificate from studying with London School of Childcare Studies.

 

I will actively listen and work collaboratively with your family’s wishes and values to improve sleep outcomes. My approach is the gentle method and having unique personalised goals per child. I work with 4/5months old and up.

 

I carried out a few night shifts when training to be a nurse, allowing my sleep routine and pattern to go out of sync so I can personally relate to the short and long term effects this has on your body such as a feeling of jetlag, less concentration and so on.

 

I hope I can help you feel refreshed again after some good quality sleep. Feel free to book a free discovery call to see if we feel we can work together. 

Packages

One off phone call: £65 

  • One hour phone consultation.

  • Unique personalised sleep plan.

One off Teams call: £70

  • One hour Teams consultation.

  • Unique personalised sleep plan. 

 Sun package at £90  

  • Analysis of your child's sleep diary. 

  • One hour video/phone consultation. 

  • Unique personalised sleep plan. 

  • One 20 minute follow up call.      

Moon package at £130 

  • Analysis of your child's sleep diary. 

  • One hour video/phone consultation. 

  • Unique personalised sleep plan. 

  • One 20 minute follow up call. 

  • Unlimited support for a week via WhatsApp or email. 

Star package at £175 

  • Analysis of your child's sleep diary. 

  • One hour video/phone consultation. 

  • Unique personalised sleep plan. 

  • One 20 minute follow up call. 

  • Unlimited support for 2 weeks via WhatsApp or email.

  • Farewell call. 

Previous Client phone call: £20 

  • 1 hour phone call.

Contact me

Please contact me by filling in the form or send me a message on WhatsApp or via Social Media.

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